Cheryl 'Salt' James
Acting
Born 1966-03-28 · New York, New York, U.S.A.
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
Acting
2025 Rock & Roll Hall of Fame Induction Ceremony
Self
A GRAMMY Salute to 50 Years of Hip-Hop
Self
The Jennifer Hudson Show
Self - Guest
The Real Queens of Hip Hop: The Women Who Changed the Game
Self
Coming 2 America
Salt
United Skates
Self
And I Danced
Self
Taraji's White Hot Holiday Special
Salt-N-Pepa
Sandy Wexler
Testimonial
VH1 Hip Hop Honors: All Hail the Queens
Taraji's White Hot Holidays
Self
Lip Sync Battle
Self
Only Daughter
Dancer #1
Yo! The Story of ‘Yo! MTV Raps’
Self (archive footage)
My Mic Sounds Nice: A Truth About Women and Hip Hop
Self
Good Hair
Self
The Salt-N-Pepa Show
Self
The Tyra Banks Show
Self
Dancing with the Stars
Self - Musical Guest
Raw Nerve
Detective Valerie Sanchez
Hollywood Squares
Self - Panelist
Mother Goose: A Rappin' and Rhymin' Special
Three Little Kittens (voice)
Rhyme & Reason
Self
The Chris Rock Show
Self
Sinatra: 80 Years My Way
Self - Perfomer (Salt-N-Pepa)
Happily Ever After: Fairy Tales for Every Child
Three Little Kittens (voice)
I Hate The Way I Look
Self
The John Larroquette Show
Ronnette
Who's the Man?
Teesha Braxton
For Our Children
Self