
Paula Abdul
Acting
Born 1962-06-19 · San Fernando, California, USA
Paula Julie Abdul (born June 19, 1962) is an American singer, dancer, choreographer, actress, and television personality. She began her career as a cheerleader for the Los Angeles Lakers at the age of 18 and later became the head choreographer for the Laker Girls, where she was discovered by the Jacksons. After choreographing music videos for Janet Jackson, Abdul became a choreographer at the height of the music video era and soon thereafter she was signed to Virgin Records. Abdul's debut studio album, Forever Your Girl (1988), became one of the most successful debut albums at that time, selling seven million copies in the United States and setting a record for the most U.S. Billboard Hot 100 number-one singles from a debut album: "Straight Up", "Forever Your Girl", "Cold Hearted", and "Opposites Attract". Her second album, Spellbound (1991), scored the number-one singles "Rush Rush" and "The Promise of a New Day". With six number-one singles on Hot 100, Abdul tied Diana Ross for the third-most chart-toppers among female solo artists at the time. As of 2025, Abdul places seventh along with Diana Ross and Lady Gaga for the most number-one singles by female artists in the U.S. to date. Abdul was one of the original judges on the television series American Idol from 2002 to 2009, and has since appeared as a judge on The X Factor, Live to Dance, So You Think You Can Dance, and The Masked Dancer. She received choreography credits in numerous films, including Can't Buy Me Love (1987), The Running Man (1987), Coming to America (1988), Action Jackson (1988), The Doors (1991), Jerry Maguire (1996), and American Beauty (1999). She received 17 MTV Video Music Award nominations, winning five, as well as receiving the Grammy Award for Best Music Video for "Opposites Attract" in 1991. She received the Primetime Emmy Award for Outstanding Choreography twice for her work on The Tracey Ullman Show, and her own performance at the American Music Awards in 1990. Abdul was honored with her own star on the Hollywood Walk of Fame, and is the first entertainer to be honored with the Nickelodeon Kids' Choice Awards' Hall of Fame Award. Abdul was born in San Fernando, California. She is Jewish: her father, Harry Abdul, is of Syrian Jewish heritage and was born in Aleppo, Syria, raised in Brazil and emigrated to the United States. Her mother, Lorraine (Rykiss), was a concert pianist of Jewish heritage, from Minnedosa, Manitoba, Canada. Abdul has an older sister named Wendy. As an avid dancer, Abdul was inspired towards a show business career by Gene Kelly in the film Singin' in the Rain. ... Source: Article "Paula Abdul" from Wikipedia in English, licensed under CC-BY-SA.
Acting

Raging Midlife
Mary Todd

The Golden Bachelor
Self - Guest

The Muppets Mayhem
Paula Abdul

The Jennifer Hudson Show
Self - Guest

Janet Jackson: Japanese Singles Collection - Greatest Hits

2022 American Rescue Dog Show
Self - Judge

Chip 'n Dale: Rescue Rangers
3-D Reporter / Paula Abdul

JANET JACKSON.
Self

Paris in Love
Self

Secret Celebrity Renovation
Self

Made for Love
Anydoors

This Is Pop
Self (archive footage)

Celebrity Wheel of Fortune
Self - Contestant

The Masked Dancer
Self - Panelist

Canada's Drag Race
Self - Guest Judge

Impractical Jokers: Dinner Party
Self

Celebrity Ghost Stories
Self

Best Wishes, Warmest Regards: A Schitt's Creek Farewell
Self

Impractical Jokers: The Movie
Paula Abdul

The Movies That Made Us
Self

A Little Late with Lilly Singh
Self

The Kelly Clarkson Show
Self

RuPaul
Self

A Sister's Secret
Detective Tucker

Howard
Self (archive footage)

American Idol
Self - Guest Judge

Steve
Self

The Nineties
Self (archive footage)

Lip Sync Battle
Self

Fresh Off the Boat
Holly
Crew

1660 Vine
Choreographer

Live to Dance
Producer

So You Think You Can Dance
Music Programmer

So You Think You Can Dance
Music Sound Design and Processing

So You Think You Can Dance
Executive Producer

The Master of Disguise
Choreographer

Black Knight
Choreographer

American Beauty
Choreographer

The Doors
Choreographer

The Karate Kid Part III
Choreographer

War Dancing - Dance to Win
Choreographer

She's Out of Control
Choreographer

Coming to America
Choreographer

Action Jackson
Choreographer

The Running Man
Choreographer

Can't Buy Me Love
Choreographer

A Smoky Mountain Christmas
Choreographer