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Bob Harper: Beginner's Weight Loss Transformation - 2 10-Minute Beginner Abs

January 1, 20110h 10m

Burn Fat, Build Muscle, Transform Your Body

Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.