Rodney Yee's Flexibility Yoga for Beginners: Hip Opener
January 1, 2015•0h 25m
“Freedom in Flexibility”
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
“Freedom in Flexibility”
Hip mobility is key in maintaining a healthy back and strong knees. This empowering practice opens the hips in all directions.
