The Firm - Body Sculpting Basics
August 6, 2012•1h 0m•★ 10.0
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Writers
Cast
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Susan Harris
Master Instructor
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Tad Abrams
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Patricia F. Allen
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Jodi Rae Ambrose
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Suzanna C. Blackwell
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Sondra Broadwater
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Carol H. Currence
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L. Cameron Dalton
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Bonnie Dantzler
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Linda M. Elliott
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Betty J. Fowler
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William F. Goudelock
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Liz Guarnieri
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Mack Hirshberg
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Tami O'Brien
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Kathryn Staley
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Katherine L. Thompson
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Daniel Todd
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Narcisa C. Waters
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Phillip Woody